All posts filed under: Morning Events

Awake in the Wild: Daily Nature Meditation Series – 1/23/2021

Building Momentum through Daily Practice An Online Practice Community My teacher Mark Coleman and my colleagues who graduated from Mark’s Awake in the Wild Nature Meditation Teacher training are offering a daily nature meditation series. Mark will be teaching Mondays through Fridays, and my colleagues will be teaching on weekends. Join our Awake in the Wild community to start your day with mindful awareness. These one-hour online daily meditations will be a support for all who like to be in nature and feel the support of meditation in community with the support of the natural world. I will be teaching on Saturday, 1/23/2021 and Sunday, 4/11/2021 at 10:30am EST. Find out about the schedule and more. Register through AwakeintheWild.com.

Climate Resilience: Transforming Difficult Emotions into Compassion and Wisdom – Sat. 3/6/2021

Date: Saturday, March 6, 2021 Time: 10am – 1pm EST “Action on behalf of life transforms. Because the relationship between self and the world is reciprocal, it is not a question of first getting enlightened or saved and then acting. As we work to heal the earth, the earth heals us.” ― Robin Wall Kimmerer, Braiding Sweetgrass: Indigenous Wisdom, Scientific Knowledge, and the Teachings of Plants Overwhelming by the devastation and destruction of life all around the globe and worry about what is yet to come? Do you feel guilt and shame that you’re not doing enough? Do you find yourself either want to move into actions with rage or do you feel grief and powerless and just want to give up on taking any actions? Grief, anxiety, anger, despair are normal emotions as the impact of climate change become more evident and frequent in our life. How do we be with these difficult emotions and stay grounded while absorbing the implications of these events? How do we transform grief, anxiety, anger, despair into love, courage, compassion, …

Sacred Earth Sangha: Meet Up in Central Park – Sun. 10/12/2020, 10am-1pm

Sacred Earth Sangha at New York Insight Meditation Center For the October Sacred Earth Sangha meeting, join us in Central Park to immerse in nature practices to connect with the outdoor environment and your senses. From focusing on a single leaf to the expansive sky, our sense of separateness falls away when we turn our attention toward our experiences intimately. We will practice from 10am-12pm, then share lunch together as a community. For planning purposes, please register in advance so we know to expect you. The event will meet rain or shine. However, in case of cancellation due to particular weather conditions, we will send an email notification at least 24 hours in advance. We look forward to exploring our inner and outer world together with you in nature. Location: Central Park (100th St. and Central Park West)We will remain 6 feet apart in gathering and will wear masks. Please cancel and request a refund if you experience any symptoms listed by the CDC as Covid symptoms. You will be requested to sign a health …

Sat. June 15, 2019: Birding and Nature Meditation at Central Park

Register Bird in the Pepper Tree Don’t mind my inexplicable delight in knowing your name, little Wilson’s Warbler yellow as a lemon, with a smooth, black cap.. Just do what you do and don’t worry, dipping branch by branch down  to the fountain…. A name is not a leash. – By Mary Oliver Do you know there are approximately 230 different species of birds can be found in Central Park? Some are year round and some would stop by during the spring and fall migration season.  Join Lin Gordon (nature meditation teacher) and Stephen Roylance (retired science teacher) in taking an early morning walk through Central Park, where we will listen to the sounds within and without. Who: Lin Gordon and Stephen Roylance When: 8:15am-10:30am, Saturday, June 13, 2019 Where: Meet at 72nd St and Central Park West entrance  Public Transportation: 72nd St station, 1, 2, 3, B or C by Subway Registration Fee: Sliding scale from $15, $20, to $25.  Registration is now opened. No prior meditation or birding experience needed. Bring Binocular Water Organic bug/tick …

November 24, 2017: Black Friday Nature Meditation at Central Park

Register Here “Everything in this universe has a rhythm; everything dances.” – Maya Angelou Need some renewal time after the Thanksgiving holiday? Inspired by REI’s #OptOutside campaign which closes its stores on Black Friday and encourages everyone to go outdoors, we would like to take this opportunity to immerse in the season with nature meditation and gratitude practices. Every season has its unique gifts.  With the abundance of late fall, we reflect on the work from this past year, harvest what we reap, and release what we no longer need.  It returns to the essence of our experiences and who we are, as we let go of the attachments to the beauty and excitement of summer.  As days get shorter and we are heading into winter, it is a time for introspection, letting go, and spiritual connection. Who: Jon Aaron and Lin Gordon When: 10:30am-12:30pm, Friday, November 24th Where: Central Park, 100th St. and Central Park West Meeting Location and Time: 10:15am at 100th St. entrance, Central Park West No prior meditation experience needed. Fee by donation: Suggested donation starts …

April 22, 2017: Earth Day Nature Meditation at Central Park

“We ask for the presence of the spirit of Gaia and pray that the breath of life continues to caress this planet home. May we grow into true understanding — a deep understanding that inspires us to protect the tree on which we bloom, and the water, soil and atmosphere without which we have no existence. May we turn inwards and stumble upon our true roots in the intertwining biology of this exquisite planet. May nourishment and power pulse through these roots, and fierce determination to continue the billion-year dance. May love well up and burst forth from our hearts.” – John Seed, environmentalist, founder of Rainforest Information Centre in Australia   On this Earth Day, April 22, join us to immerse in nature practices to connect with the Earth and your senses.  From a single leave, we see the whole universe.  Our sense of separateness falls away when we come into contact with the natural world. In addition to sensory awareness practices, we will explore a Gaia Meditation created by Joanna Macy and Australian environmentalist John …