“Everything in this universe has a rhythm; everything dances.” – Maya Angelou
Need some renewal time after the Thanksgiving holiday?
Inspired by REI’s #OptOutside campaign which closes its stores on Black Friday and encourages everyone to go outdoors, we would like to take this opportunity to immerse in the season with nature meditation and gratitude practices.
Every season has its unique gifts. With the abundance of late fall, we reflect on the work from this past year, harvest what we reap, and release what we no longer need. It returns to the essence of our experiences and who we are, as we let go of the attachments to the beauty and excitement of summer. As days get shorter and we are heading into winter, it is a time for introspection, letting go, and spiritual connection.
Who: Jon Aaron and Lin Gordon
When: 10:30am-12:30pm, Friday, November 24th
Where: Central Park, 100th St. and Central Park West
Meeting Location and Time: 10:15am at 100th St. entrance, Central Park West
No prior meditation experience needed.
Fee by donation: Suggested donation starts at $15 and no one is ever turned away for lack of fund. Whatever you offer is greatly appreciated.