Date: Friday – Sunday, June 21 – 23, 2019
Location: Kripalu Center of Yoga and Health, Stockbridge, MA
Come join me in experimenting different meditation styles at Kripalu on summer solstice weekend. The key to discover a regular meditation practice is to find a style that resonates with you. Program will include:
- Instinctive meditation with Steven Leonard
- Insight meditation with Lin Gordon
- Crystal bowl sound meditation with Carlos A. Perez
- Kundalini meditation with Amanbir Singh
- The neuroscience of meditation with Jacqueline Lutz.
