All posts tagged: wellness

Sun. 10/12/2025: Sacred Homage: Fall Foliage and Nature Meditation at Chuang Yen Monastery, 10am – 3pm

Join us for a contemplative day of meditation and reflection amid the fall foliage at Chuang Yen Monastery in Putnam County. This sacred site, home to the largest indoor Buddha statue in the Western Hemisphere, has housed Ven. Bhikkhu Bodhi and a vibrant monastic community since 2006. Designed by renowned architect I.M. Pei, the monastery’s serene grounds and elegant halls—the Kuan Yin Hall (1985) and the Great Buddha Hall (1997), inaugurated by the Dalai Lama—offer a peaceful setting for spiritual practice. The halls house 10,000 mini buddhas and many antique Buddha statues. Past participants were deeply moved by the beauty and stillness of these sacred spaces, as well as the opportunity to learn about the monastery’s history, rituals, and deep ties to the Buddhist lineage. We’ll begin our day with quiet exploration, meditating among the walkways and halls as we immerse ourselves in the presence of this living temple. After a lovingly prepared vegetarian lunch offered by monastery volunteers, we’ll head outdoors to walk the grounds and appreciate the fall foliage, connecting with the changing …

Sat. 9/6/2025: From Skyline to Soil: A Day of Nature Meditation and Ecology Exploration at Governors Island, with Maho Kawachi

Join us for a joyful day of practice, exploration, connecting, and sharing on the splendid grounds of Governors Island.  Just minutes from Manhattan by ferry, Governors Island is one of New York City’s most treasured green spaces—a vibrant sanctuary crisscrossed with walking paths and expansive lawns, offering breathtaking views of the FiDi skyline and upper harbor. It is home to many environmental restoration projects such as the Teaching Urban Farm, Earth Matters, Billion Oyster Project and more, inviting opportunities to explore and contemplate our relationship as urban dwellers to the natural world. During our time together, we’ll enjoy guided walking, standing, sitting meditation, gentle movement, and inquiries. Along the way, we’ll also learn about the rich history of Governors Island, and tour the Urban Farm —a key site of ecological stewardship on the island. Learn how composting works on a city scale, discover the role of healthy soil in climate resilience, and deepen your awareness of our interdependence with the natural world. Meetup Location: Governors Island Ferry ticket office near Battery Park, Manhattan. Note: All …

Sun. 6/29/2025: Sacred Homage: Nature Meditation at Chuang Yen Monastery

Location: 2020, Route 301, Carmel, NY 10512 Time: 10am – 3pm Join us for a contemplative day of meditation and reflection as we pay homage to the rich Buddhist lineage at the Chuang Yen Monastery, nestled in the peaceful Town of Kent, Putnam County.  This sacred space is home to the largest indoor statue of Buddha in the Western Hemisphere and has been the residence of Ven. Bhikkhu Bodhi since 2006, alongside a vibrant monastic community. Designed by the architect I.M. Pei, the monastery’s beautiful grounds provide a serene backdrop for contemplation. The elegant Kuan Yin Hall, inspired by the architectural style of the Tang Dynasty, was completed in 1985, while the Great Buddha Hall, where the Dalai Lama presided over the groundbreaking ceremony in 1989, was finished in 1997. We will begin the day by exploring the monastery’s beautiful halls, soaking in the history and tranquility of the temple.  After a vegetarian lunch provided by the monastery (prepared with care by volunteers who dedicate their weekends to this service), we’ll venture outdoors for a …

Sat. 9/7/2024: BIPOC Meditative Hike to Anthony’s Nose, with Sebene Selassie

For Black, Indigenous, and other People of Color “The true miracle is not walking on water or walking in air, but simply walking on this earth.” — Thich Nhat Hanh Join us on this fall Saturday for a journey into nature — a time to reconnect with both the natural world and ourselves. Throughout the hike, we’ll weave in various nature meditations, embracing silence as a key element for introspection and transformation. This is a chance to unwind and restore. It’s also an opportunity to understand our relationship to nature in both its simplicity and complexity. “We need acts of restoration, not only for polluted waters and degraded lands, but also for our relationship to the world.” — Robin Wall Kimmerer *********************** As teachers, we always begin every session of practice (whether inside or outdoors) with three honorings: honoring native land, honoring practice lineages, & honoring personal ancestors. But what does it mean to honor native land in a culture rampant with the destruction and desecration of nature? How do we heed the call of …

Mindful Family Gathering – Saturday, 8/24/2024

Date: Saturday, 8/24/2024 Time: 10am – 2pm ET Location: Central Park in New York City (Exact location will be sent before the event) with Lin Wang Gordon, Ian Sicks, Margrit Pittman-Polletta Please join us for NY Insight’s first Family Gathering in Central Park — a day of mindful community, play, and rest! Join us for a delightful day of mindfulness, creativity, and community at our Mindful Family gathering in Central Park. This special gathering marks the kick-off of our Family Programming initiative, designed to bring families together in a joyful, enriching environment. Event Highlights: What to Bring: This event is open to all families, and we encourage you to invite friends and neighbors. Together, let’s celebrate the start of our Family Programming initiative with a day filled with mindfulness, art, nature, and community spirit. We can’t wait to see you there! Let’s co-create! Come and be a part of this community event, where families grow together through mindfulness! Please come and share your ideas with us as we move towards building programming that aligns with …